Advanced NAET® Avoidance

BEYOND THE BASICS

What To Avoid After Each of Your Advanced NAET Treatments.

​The following is a detailed list of avoidances that should be followed in coordination with your NAET treatment. They are listed alphabetically and are to be avoided for 25 hours AFTER the treatment.  No avoidance is needed before treatment.

BBF (BRAIN BODY BALANCE FORMULA):

No avoidance of any substance is necessary.​

ACETALDEHYDE:

AVOID: Anise seed, blackberry, corn, grape, red grape, green, mushroom, strawberry, apple, blueberry, cucumber, haddock, peach, tomato, avocado, broccoli, eggplant, honey, pear watermelon, banana, chili powder, grapefruit, hops, pineapple, yeast.

Petrochemical sensitivity (Synthetic rubber, Latex, rubber gloves, vinyl, perfumes, flavors, dyes, hair colors, plastics, varnish, food stain, formaldehyde), alcoholism, allergies to fruits and certain foods, sugar metabolism, and yeast. If one is allergic to acetaldehyde, he may react to any of these or all of the below.

ACETYLCHOLINE CHLORIDE:

AVOID: meat, bovine hormones, and turkey.

This is a neurotransmitter to stimulate the parasympathetic system, lowers blood pressure, chronic fatigue, depression, phobias, and schizophrenia.

ACID:

AVOID: Sugar, starches, fruits, grains, meats, other acid-forming foods, coffee.

EAT ONLY raw and steamed vegetables, cooked dried beans, eggs, oils, clarified butter, and milk.

ACNE:

AVOID: eating meat, sugar, oils, and do not touch your body.

ACRYLIC:

AVOID: Fabrics with acrylic, nail polish and artificial nails.

ACETATE:

AVOID: acetate, carpets, drapes, fabrics with acetate.

ACTH:

No Avoidances.​

ADRENALS GLAND:

AVOID: Red meat, supplements with adrenal gland or extract.

ALCOHOL: (beer, red wine, white wine, rubbing alcohol, cooking wine, champagne, tequila and vodka.)

AVOID: All alcoholic beverages, vanilla ice cream, foods cooked with wine, sugar and starchy foods, fruits, hair sprays, medicine with alcohols like cough syrups, shampoos, hair products, cosmetics and makeup products and rubbing alcohols.

USE ONLY Things not listed above. May eat vegetables, meats, fish, eggs and chicken.

ALUMINUM:

AVOID: aluminum and products made with aluminum. Underarm deodorant.

AMALGAM:

AVOID: silver, mercury, nickel and zinc or any of their combination and alcohol. Wear a pair of gloves for 25 hours. Avoid touching mouth or face with mouth open with your bare hand.

AMINO ACIDS 1: (essential amino acids: Lysine, methionine, leucine, threonine, Valine, thryptophan, isoleucine, and phenylalanine).

AVOID any type of food that contains proteins, and protein products that are used for external application.

EAT ONLY steamed white rice, lettuce and drink water.

AMINO ACIDS 2: (non-essential amino acids: alanine, arginine, aspartic acid, carnitine, citrulline, cysteine, glutathione, glutamic acid, glycine, histidine, ornithine, proline, serine, taurine, tyrosine).

AVOID: any type of food that contains proteins, and protein products that are used for external application.

EAT ONLY steamed white rice, lettuce and drink water.

AMMONIUM:

AVOID: ammonia contained products detergents and cleaning chemicals.

ANESTHESIA:

AVOID: anesthetics, local anesthetics, and insect bites.

ANDROSTERONE:

AVOID: hormones and hormone supplements.

ANILINE:

AVOID: carrot, yellow vegetables, yellow fruits, yellow colored paper, crayons, and yellow dye.

ANIMAL DANDER:

AVOID: contact with the animals, their saliva, hair, animal dander, any other products made from animals or used by the animals. If you have a pet, make arrangements to stay away from him/her for 25 hours.

ANIMAL EPITHELIAL:

AVOID: contact with the animals, their saliva, hair, animal dander, any other products made from animals or used by the animals. If you have a pet, make arrangements to stay away from him/her for 25 hours.

ANIMAL FAT: (butter, lard, chicken fat, beef fat, lamb fat, fish oil).

AVOID: butter, lard, meats, fish and fish oils, skin lotions with lanolin or animal fat, food fried in animal fat, refried beans, chili beans, com chips fried in lard etc.

USE ONLY: anything other than the above including vegetable oils.

APIOL:

AVOID: Albumin, cow milk, soybean, dried beans, cheese (american), lettuce, parsley, tomato, almond, beef, cheese (cheddar), cow’s milk, green peas, walnut, anise seed, carrot, dill, goat milk, black pepper, bay leaf, lemon, nutmeg, red pepper, and green pepper.

Obesity, infertility, gout, arthritis, hypothalamus-pituitary axis, homosexuals.

ARGININE:

AVOID: proteins.

ARTIFICIAL FLAVORINGS:

AVOID: prepared foods, lipstick.

ARTERIES:

AVOID: Fresh blood, avoid cuts or injuries, meat.

ARTHRITIS:

AVOID: touching your body.

ARTIFICIAL SWEETENERS: (Equal, NutraSweet, Aspartame, Sorbitol, Sweet And Low, Saccharine, Twin).

AVOID: items with the above artificial sugars, like soft drinks, sweet relish, pickles, sauces, cookies, toothpaste, mouthwash, etc.

EAT ONLY anything without artificial sweeteners. Use freshly prepared items only.

ASPARGINE:

AVOID: proteins

ASPARTAME:

AVOID: this item.

ASPIRIN:

AVOID: corn starch, aspirin products.

ASTHMA:

AVOID: touching your body.

AVOCADO:

AVOID: Avocado, products with avocado, shampoo, creams, lotions, etc.

B COMPLEX MIX: (Bl,2,3,4,5,6,12,13,15,17, paba, inositol, choline, biotin, folic acid).

AVOID: whole grain products, fruits, vegetables, meats, dairy products, anything with B vitamins.

EAT ONLY cooked white rice, cooked white pasta, cauliflower raw or cooked, well-cooked or deep-fried fish, salt, white sugar, black coffee, French fries, purified water while treating for any of the B vitamins. Rice should be washed well before cooking. Then, cook rice or pasta with lots of water and drain the water after cooking the rice (pasta) to remove the fortified vitamins. You may refer to the following individual B vitamins for more information.

VITAMIN B1: (thiamine, thiamine mononitrate, thiamine chloride, thiamine HCL)

AVOID: dried yeast, rice husks, whole wheat, oatmeal, peanuts, pork, most vegetables, bran, milk, brewer’s yeast, wheat germ, wheat bran, rice polishings, most whole grain cereals, milk products, leafy green vegetables, meat, liver, nuts, legumes, and potatoes.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, french fries, white sugar, purified water, and black coffee.

VITAMIN B2: (riboflavin, Vitamin G)

AVOID: milk, cheese, whole grains, brewer’s yeast, wheat germ, almonds, sunflower seeds, liver, cooked leafy vegetables, kidney, raw or broiled fish, and eggs.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, french fries, white sugar, purified water, and black coffee.

VITAMIN B3: (niacin, nicotinic acid, niacinamide)

AVOID: lean meat, raw or broiled fish, eggs, roasted peanuts, brewer’s yeast, wheat germ, rice bran, rice polishings, nuts, sunflower seeds, whole wheat products, brown rice, green vegetables, liver, white meat of poultry, avocado, dates, figs, and prunes.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, water, and black coffee.

VITAMIN B4: (Adenine)

AVOID: whole grains, leafy vegetables, and nuts.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B5: (pantothenic acid, calcium pantothenate)

AVOID: Brewers yeast, wheat germ, wheat bran, royal jelly, whole-grain bread and cereals, green vegetables, peas, dried beans, nuts, crude molasses, raisins, cantaloupe, red meat, liver, kidney, heart, egg yolk, and chicken.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B6: (pyridoxine, pyridoxine HCL)

AVOID: brewer’s yeast, bananas, avocado, wheat germ, wheat bran, soybeans, milk, green leafy vegetables, cabbage, molasses, green peppers, legumes, cantaloupe, egg yolk, organ meats, kidney, heart, liver, and beef.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B12: (cobalamin, cyanocobalamin)

AVOID: milk, eggs, aged cheese, yogurt, bee pollen, flower pollen, meat, liver, pork, and kidney.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B13: (orotic acid)

AVOID: milk-whey (the liquid portion of soured or curdled milk) and root vegetables.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B15: (pangamic acid, calcium pangamate)

AVOID: whole grains, nuts, whole brown rice, brewer’s yeast, pumpkin seeds, and sesame seeds.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B17: (nitrilosides, amygdalin, laetrile)

AVOID: Most whole seeds of fruits and many grains and vegetables, raspberries, cranberries, blackberries, blueberries, mung beans, lima beans, flaxseed, whole kernels of apricots, apples, cherries, peaches, plums, and nectarines.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep-fried fish, French fries, white sugar, purified water, and black coffee.

BIOTIN: (Vitamin H, coenzyme R)

AVOID: brewer’s yeast, unpolished rice, soybeans, liver, kidney, milk, molasses, nuts, fruit, beef and yolks.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

CHOLINE:

AVOID: brewer’s yeast, wheat germ, egg yolk, liver, green leafy vegetables, legumes, peas, beans, brain, heart and lecithin.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.. .

INOSITOL:

AVOID: brewer’s yeast, wheat germ., lecithin, unprocessed whole grains, nuts, milk, citrus fruits, liver, dried lima beans, beef, brains, heart, raisins, cantaloupe, unrefined molasses, peanuts and cabbage.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

FOLIC ACID: (Vitamin B 9, Pteroylglutamic Acid, Folate Folacin).

AVOID: dark green leafy vegetables, broccoli, asparagus, lima beans, Irish potatoes, brewer’s yeast, wheat germ., mushrooms, nuts, liver, carrots, tortilla, yeast, egg yolk, cantaloupe, apricots, pumpkins, avocados, beans, whole wheat and dark rye flour.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

PABA: (Para Amino Benzoic Acid, Vitamin BX)

AVOID: brewer’s yeast, whole grain products, milk, eggs, yogurt, wheat germ, molasses, liver, kidney, whole grains, rice and bran.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

BACTERIA MIX: (Staphylococcus aureus, strepto-coccus (viridans & non-hemolytic), strptococcus, pneumoniae & klebsiella pneumoniae).

AVOID: contact with infected surfaces.

EAT ONLY everything well cooked and drink boiled, cooled water.

BAKING POWDER:

AVOID: Baking powder, baking soda, and foods, medications and tooth pastes, deodorants, antiperspirants, talcum powders, soaps, detergents, cotton crotches of female underpants, containing baking soda.

EAT (OR USE) ONLY any foods which do not contain the items listed above including fresh fruits, vegetables, fats, meat and chicken.

BAKING SODA:

AVOID: Baking powder, baking soda, and foods, medications and tooth pastes, deodorants, antiperspirants, talcum powders, soaps, detergents, cotton crotches of female underpants, containing baking soda.

EAT (OR USE) ONLY any foods which do not contain the items listed above including fresh fruits, vegetables, fats, meat and chicken.

BANANA:

AVOID: Banana, products with banana and potassium.

BASE: (Digestive juices and enzymes from intestinal tracts).

AVOID: Raw and cooked vegetables, beans, eggs, and milk.

EAT ONLY sugars, starches, breads and meats.

BEE:

AVOID: a bee, bee pollen, honey, products made with honey.

BEET SUGAR:

AVOID: this sugar or items made with these sugars.

BENZENE:

AVOID: wear a mask, don’t breathe outside air. Stay indoors.

BERRY MIX:

AVOID: all berries: strawberry, cranberry, raspberry, boysenberry, Marion berry, blackberry, add local berries along with the sample when you treat.

BETA CAROTENE:

AVOID: Carrots, yellow pumpkin, yellow fruits.

BIOFLAVONOIDS:

AVOID: these items or products made with them.

BIOTIN:

AVOID: these items, or products fortified with them or vitamins with them.

BLADDER:

AVOID: Wear a pair of gloves to avoid touching your own body.

BLOOD:

AVOID: Avoid your touching own blood.

BONE TISSUE:

AVOID: Your own body. Wear a pair of gloves. Do not touch or eat bone.

BRAIN:

AVOID: products made with brain tissue, extracts, desiccated brain tissue.

BROWN SUGAR:

AVOID: this sugar or items made with these sugars.

C F S:

AVOID: B complex vitamins, adrenal tissue products, sugar products, iron products.

C S F:

AVOID: You May Not Touch or Use: Do not touch your body.

Ca MIX:

AVOID: your own body. Wear a pair of gloves. Avoid contact with people with cancer.

CAFFEIC ACID:

AVOID: Apple, bean, pinto, cauliflower, artichoke, bean, red grape, red grape, green bean, lima bean, string, lettuce, navy bean, and carrot.

Constricts capillary walls, stimulates ACTH release, allergic rhinitis, pharyngeal drainage. otitis, asthma.

CAFFEINE: Coffee, caffeine, tea, tannic acid, carob.

AVOID: Coffee, tea, caffeinated drinks, leather goods, tannic acids.

EAT ONLY anything that has no coffee, caffeine.

CALCIUM MIX (Cal-Carbonate, Cal-Gluconate, Cal-ascorbate, Cow’s milk, goat’s milk, milk-casein, milk-albumin).

AVOID: milk or milk products, uncooked vegetables, dark leafy vegetables like lettuce, cabbage, dandelion greens, Brussels sprouts, broccoli, sesame seeds, oats, navy beans, milk products, cheese, soybeans, almonds, dried beans, walnuts, sardines, salmon, peanuts, and sunflower seeds, calcium supplements.

EAT ONLY cooked rice, pasta, cooked vegetables, cooked potato, corn, yams, cauliflower, sweet potato, red meat, and coffee and/or tea without milk. Drink calcium- free water. Any food without calcium derivatives.

CALCIFEROL:

AVOID: vitamin E

CAMPHOR:

AVOID: camphor tree, and sap.

CAMPHYLOBACTER:

AVOID: Everything should be very well cooked.

CANDIDA MIX:

AVOID: Yeast products, sugar products, fruits, fungus, mold, own body secretions.

CANE SUGAR:

AVOID: this sugar or items made with these sugars.

CAR EXHAUST:

AVOID: Do not drive or sit in the car. Stay indoors with the doors and windows closed if you live near automobile traffic zone.

CARNITINE:

AVOID: amino acids and protein mixes.

CARPET MIX:

AVOID: carpet, glue and the odor coming from the carpet.

CHEESE MIX: (American, cheddar, jack, Parmesan, mozzarella, cottage).

AVOID all products made from cheese.

EAT ONLY everything other than cheese.

CHEMICALS: (soaps, detergents, cleansing chemicals, chlorine, Clorox, bleach).

AVOID: contact with the above items for 25 hours. Wash your clothes in plain water prior to treatment.

CHEMOTHERAPY:

AVOID: Test all the chemotherapeutic agents before you give to the patient. If necessary, please treat them before you give to patient.

CHICKEN:

AVOID: these items or products made with them.

CHLORIDES: (sea salt, table salt, rock salt, sodium and chloride).

AVOID: kelp, celery, romaine lettuce, watermelon, sea food, processed foods with salts, fast foods, table salts, fish, shell fish, carrots, beets, artichoke, dried beef, brains, kidney, cured meats, bacon, ham, coffee, watercress, sea weed, oats, avocado, Swiss chard, tomatoes, cabbage, cucumber, asparagus, pineapple, tap water, and prepared, canned or frozen foods.

USE ONLY distilled water to drink and bathe, steamed rice, fresh vegetables and fruits not listed above, chicken, meats and sugars.

CHLORINE:

AVOID: City water, chlorine.

CHLOROGENIC ACID:

AVOID: pollen, dust and molds, all spice, cherry, ripe and green olive, strawberry, apple, coffee, peach, apricot, green potato.

Allergies to pollen, dust, molds, skin rashes, congestion and headaches, asthma and hay fever.

CHOCOLATE MIX: Chocolate mix, caffeine, cocoa, cocoa butter, carob.

AVOID: chocolate and all foods containing chocolate: ice cream.

EAT ONLY anything that has no chocolate.

CHOLINE:

AVOID: these items, or products fortified with them or vitamins with them.

CHROMIUM: (Check in case of diabetes).

AVOID: Whole grains, wheat germ, com oil, brewers yeast, mushrooms, meat, liver, sugar, shellfish, clams, chicken.

EAT ONLY: White rice and pasta, cauliflower, potato, fruits, table salt, drink water.

CINNAMIC ACID:

AVOID: fruits, tomatoes, cheese, lettuce, bananas, and such juices as apple, grape, orange, pineapple, albumin, cow’s milk, brewer’s yeast, baker’s yeast, apple, beet, blueberry, cherry, grapefruit, horseradish, mango, allspice, avocado, beet sugar, boysenberry, coconut, green and red grape, lemon, cow’s milk, apricot, blackberry, carrot, date, honey, lime, goat milk, breast milk, peach, prune, rhubarb, tomato, ripe and green olive, pear, quince, spearmint, watermelon, plum, raisin, and strawberry.

Bladder dysfunction, cystitis, enuresis, skin problems, (acne, eczema, psoriasis), congestion, asthma, chronic fatigue, hypoglycemia, craving for fruits. Cinnamic acid is found most often in fruits, tomatoes, cheese, lettuce, bananas, and such juices as apple, grape, orange, pineapple, and tomato.

CITRUS MIX:

AVOID: all citrus fruits: Grapefruit, lemon, lime, orange. Add local citrus fruits along with the sample when you treat.

CITRUS MIX:

AVOID: this sugar or items made with these sugars.

CNS:

AVOID: your body.

COBALT: (Check in case of anemia).

AVOID: Green leafy vegetables, meat, liver, kidney, figs, buckwheat, oyster, clams, milk.

EAT ONLY white rice and pasta, cauliflower, potato, fresh fruits, non iodized salt, drink water.

COCAINE:

AVOID: the use of cocaine or avoid people using it.

COFFEE MIX: Coffee, chocolate mix, caffeine, tea, tannic acid, cocoa, cocoa butter, carob.

AVOID: Coffee, tea, caffeinated drinks, leather goods, tannic acids.

EAT ONLY anything that has no coffee, caffeine or chocolate.

COLLAGEN:

AVOID: Your own body and avoid eating meat products, vitamin C products.

COLON:

AVOID: eating meat and do not touch your body.

CONNECTIVE TISSUE:

AVOID: Meat products. Avoid touching your body. Do not use vitamins and supplements with connective tissue.

COPPER: (Check in case of arthritis and anemia).

AVOID almonds, green beans, peas, green leafy vegetables, whole grains, prunes, raisins, liver, dried beans, whole wheat, beef liver, calf liver, shrimp, seafood.

EAT ONLY white rice and pasta, cauliflower, potato, fresh fruits, non iodized salt, drink water.

CORN MIX: (blue corn, yellow corn, white corn, cornstarch, corn silk, corn oat, corn syrup).

AVOID: com starch and any food prepared with com starch and oil such as sauces, syrups, com syrups, soft drinks, carbonated drinks, breads, creams. Also avoid shampoos, tooth paste, baking soda, baking powder, and deodorants.

USE ONLY steamed vegetables, steamed rice, broccoli, baked chicken, and meats. You may drink water, tea and/or coffee without cream or sugar.

CORN SUGAR:

AVOID: this sugar or items made with these sugars.

COTTON:

AVOID: the use of cotton in any form. Cotton can be found in carpet, paper towels, toilette paper, other paper goods, elastics, wall paper, and cotton fabrics.

COUMARIN:

AVOID: Albumin, cow’s milk, barley, beans, Pinto beans, lima beans, black beans, red beans, navy beer, carrot, cheese, cheddar cheese, cottage cheese, American, cinnamon, egg, yolk, lime, milk, human, pea, black eyed Pepper, black, sage, turkey, whey, apple, beet, celery, cocoa, lemon, milk, cow, mutton Pea, green, potato, sweet tomato, wheat, bran, yeast mix, banana, beef, beet, sugar chicken.

EAT ONLY: broccoli, cauliflower, cucumbers, fish.

Coumarin constricts capillary wall, inhibits clotting, estrogen effect, as a, hay fever, digestive problems, low back and cervical neck pains, chronic fatigue.

Coumarin is found in about thirty different foods, the most common being wheat, rice, barley, com, soy, cheese, egg, and beef. Coumarin has been used commercially as a flavor for tobacco, butter, and medicines. When someone has a wheat allergy, it may be because of the coumarin, so it is important to check both for wheat and for all the phenolics, corn, lettuce, milk goat, oat, peanut, rice, tuna fish, wheat, whole.

CRUDE OIL

AVOID: Gasoline, plastic products, latex products. Wear gloves and mask if necessary.

CRYSTAL:

AVOID: crystals, silica, sand, glass products.

CUCUMBER MIX: (green, pickled).

AVOID: Cucumber and pickles and products made from cucumber like soaps, salad dressings, face creams etc.

EAT ONLY anything that doesn’t have cucumber.

CYSTINE:

AVOID: amino acids.

DPT:

AVOID: DPT immunization for 25 hours, do not go near the sample or people with upper respiratory infections.

DATE SUGAR:

AVOID: this sugar or items made with these sugars.

DETERGENTS:

AVOID: soaps, detergents.

DEXTROSE:

AVOID: this sugar or items made with these sugars.

DHEA:

AVOID: DHEA preparations and hormone supplements.

Non-organic meat and eggs.

DIAMOND:

AVOID: diamonds.

DISC MIX:

AVOID: your body. wear a pair of gloves.

DNA:

AVOID: All type of proteins.

EAT ONLY: white rice and lettuce.

DOPAMINE:

AVOID: pineapples, bananas, plantain, and avocados, bananas, albumin, cow’s milk, avocado, and banana.

Neurotransmitter (an allergy to this causes arrhythmia, Parkinson’s, anxiety, depression, dyslexia, autism, schizophrenia). Dopamine is a neurotransmitter involved with inhibition, coordination, and integration of fine muscular movement, such as picking up small objects. It is also involved with memory and emotions. Dopamine has been shown to play a role in Parkinson’s disease and has been linked with high copper levels in schizophrenics. There are high levels of dopamine in pineapples, bananas, plantain, and avocados.

DRIED BEANS MIX: (Pinto beans, lima beans, lentils, peas, garbanzo beans, black beans, red beans, black eye peas, mung beans, navy beans).

AVOID: above listed beans, their oils or products.

EAT ONLY anything other than beans or bean products (rice, pasta, vegetables, meats, eggs etc.).

DUST MITES:

AVOID: dusty areas, wear a mask.

DUST MIX and dust mites:

AVOID: dusty areas. Clean up the living area before treatment. Wear a mask for 25 hours.

E B V:

AVOID: people EBV or similar conditions for 25 hours.

E Coli:

AVOID: Eat everything well cooked, wear gloves, do not touch your body.

EAR MIX: (nerves to the ear, bones, cartilage).

AVOID: Do not touch your ears and your body.

ECZEMA:

AVOID: do not touch your body.

EGG MIX: (EGG YOLK, EGG WHITE, CHICKEN, TETRACYCLINE, FEATHERS).

AVOID egg white, egg yolk, chicken, tetracycline and all foods containing egg or chicken including crackers, cookies, soups, breads, mayonnaise, salad dressings, cakes, pastries, pies, pancakes, foods baked or fried in egg batter and thick sauces. Also avoid birds, feather pillows, comforters, vitamins and protein drinks made with egg, shampoos, conditioners and skin lotions with egg products.

EAT ONLY brown or white rice, pasta without eggs, vegetables, fruits, milk products, oils, beef, pork, fish, coffee, juice, soft drinks, water and tea.

EGG WHITE:

AVOID: these items or products made with them.

EGG YOLK:

AVOID: these items or products made with them.

ELASTIC:

AVOID: cotton, nylon, robber or products made with them.

EMERALD:

AVOID: Do not touch emerald.

ENDOMETRIOSIS:

AVOID: your own body. Wear a pair of gloves.

ENDORPHIN:

AVOID: do not exercise.

ENKAPHALIN:

AVOID: exercise.

ENZYMES:

AVOID: Avoid fresh vegetables, fruits, yogurt, vinegar, vegetable and animal enzyme products.

EQUAL:

AVOID: this item.

ESOPHAGUS:

AVOID: do not touch your body.

ESTROGEN:

AVOID: hormone supplements, do not touch your own body. Do not hug anyone. Do not stimulate your hormone by any means for the 25 hours, no wild yam. Vit D, vit E, wild yam (Dioscorea).

Premenstrual syndrome, cyclic changes, (closely associated with vitamin D), feministic traits in males.

EUGENOL:

AVOID: fresh fruits and vegetables.

EYE MIX: (eye muscles, nerves).

AVOID: do not touch your eye.

FABRIC MIX: Try to treat one kind of fabric first, like cotton or polyester etc. Then wear the allergy-cleared item while treating for the fabric mix.

AVOID: contact with the fabric that is being treated.

FACIAL NERVE:

AVOID: do not touch your body.

FEATHER MIX:

AVOID: feathers from any kind, pillow, comforter, birds.

FIBER:

AVOID: foods with fibers, complex carbohydrates, whole foods and roots. Eat refined food for 25 hours.

FIBER GLASS:

AVOID: products made from fiber glass

FISH MIX: (Cod, Halibut, Salmon, Tuna, Shark).

AVOID: tuna, salmon, halibut, cod, their oils, and glues on the stamps, envelops, and anything else made from fish source.

EAT ONLY any food that does not contain the fish or fish oils listed above.

FLANNEL:

AVOID: fabrics made from flannel.

FLEAS:

AVOID: Avoid dogs, cats, and fleas.

FLOWER MIX:

AVOID: going outdoors. Wear shoes and socks while walking outside. Wear mask and gloves if you are going out do not smell perfume.

FLUORESCENT LIGHT:

AVOID: florescent light.

FLUORIDE:

AVOID: Fluoridated water, gelatin, sunflower seeds, milk, cheese, carrots, garlic, almonds, green leafy vegetables and fish. Do not bathe in or drink fluoridated water. Do not eat products prepared with sunflower oil.

EAT ONLY fruits, poultry, meat, potato, cauliflower, white rice, and yellow vegetables. If you are also treating for water you may drink fresh fruit juices, and distilled water.

FOLIC ACID:

AVOID: these items, or products fortified with them or vitamins with them.

FOOD ADDITIVES: (Sodium nitrate, sodium phosphates, calcium sulfates, calcium phosphates). (Check in cases with seizure disorders, hyperactivity, migraines, muscle aches, arthritis, anorexia, anorexia nervosa).

AVOID: Hot dogs, sausages, pre-packed meats, soups, crackers, certain cookies (read labels), salad dressings, sauces etc.

EAT ONLY Fresh vegetables, freshly cooked grains, eggs, chicken and milk.

 

FOOD COLORING: (Check in cases with ADD, Autism, restless leg syndrome, sweating of the palms).

AVOID: colored foods, pre mixed powdered spices, frozen vegetables, sauces, candies, chewing gums, soft drinks. ice creams, lipstick, crayons, coloring books, etc.

EAT ONLY fresh vegetables, rice, pasta, eggs, chicken, milk and water.

FORMALDEHYDE:

AVOID: new buildings, new clothes, newspaper, liquid paper, pressed woods, paints, paint thinners, fumes, perfumes, certain ice creams. Wear a mask and use a pair of gloves. Remove name tags from the clothes or tape them with masking tape.

USE ONLY Wear mask and gloves if necessary.

FREON

AVOID: air conditioned areas, soft plastic products (fluoromethane).

FRUIT CHEMICALS:

AVOID: fruits. Wash the fruits well before using it.

FRUIT MIX: (All fruits. Add local fruits along with the sample when you treat.)

FUNGUS MIX:

AVOID: mold, fungus, mushroom, old vegetables, grains, dirty shoes, socks, and dry branches of the trees.

FURFURAL:

AVOID: Fruits, coffee, peaches, skim milk, angelica root, essential oils, fuel oil, tobacco smoke.

GABA:

No Avoidances.

Lowers blood pressure, inhibitory transmitter in brain, anger, hostility.

GALL BLADDER:

AVOID: eating meat, and do not touch your body.

GALLIC ACID:

AVOID: Albumin, cow’ milk, banana, bean, lima, bean, red, beer, Brussels sprouts, cashew nut, cheddar cheese, coconut, egg white, garlic, hops, papaya, pear, potato, pumpkin, apple, barley, bean, navy bean, soy, blackberry, cantaloupe, cauliflower, cottage cheese, crab meat, whole egg, ginger, green olive, peach, pineapple, sweet potato, quince, apricot, basil, pinto bean, string bean, blueberry, casein, cows milk, American cheese, cocoa, cucumber, egg yolk, red grape, strawberry, walnut, yeast mix, tea, and watermelon.

EAT ONLY: fish and rice.

Gallic acid, found in some seventy percent of all foods including food coloring agents, is unquestionably one of the two most important phenolics, along with coumarin. it can act as an asthmatic trigger, cause chronic nasal congestion, sinusitis, and chronic fatigue, and lead to hyperactivity in children. Related to racing heart, anti-cancer, (in 80% foods – universal reactor), chronic sinusitis, rhinitis, craving sweets, musculo-skeletal problems (low back pains), chronic fatigue, hyperactivity.

GARLIC:

AVOID: garlic and products made from garlic.

GASOLINE MIX:

AVOID: driving. Stay indoors, wear a mask.

GELATIN:

AVOID: Apple skin, pectin, hard skin of other fruits, okra, gelatin from chicken, meat, gelatin capsules, Jell-O, gelatin-added puddings, sticky candy, cosmetics, facial masks, and other makeup products.

USE ONLY the things that do not contain gelatin.

GERMANIUM: (Check in cases with arthritis and fatigue).

AVOID: all whole grains and sprouts including breads.

EAT ONLY fruit, vegetables, vegetable oils, dairy, poultry and meats.

GLIADEN:

AVOID: all grains.

GLUCAGON:

AVOID: Saliva, red meat, liver, pancreas of any animal

GLUCOSE:

AVOID: this sugar or items made with these sugars.

GLUTAMIC ACID:

AVOID: Wheat, granola, oatmeal, cheeses, milk, chocolate, egg, avocado, peach, ham, bacon, chicken, duck, turkey, wild game, all complete protein.

GLUTEN:

AVOID: Wheat.

GLYCINE:

AVOID: Sugar cane, gelatin, silk, wheat germ, pork, chicken, turkey, duck, wild game, lunch meat, sausage meat, avocado.

GOLD: (Check in cases with arthritis, lupus, fibromyalgia).

AVOID: gold and all yellow metal in any form.

EAT ONLY fruit, vegetables, vegetable oils, dairy, poultry and meats.

GONADOTROPHIN:

AVOID: Placenta, pregnant women’s urine.

GRAIN MIX: (wheat, com, rice, oats, rye, millet, barley).

AVOID: grains and items made from above grains.

EAT ONLY vegetables, fruits, meats, milk and drink water.

GRASS MIX:

AVOID: going outdoors. Wear shoes and socks while walking outside.

GROWTH HORMONE:

AVOID: Growth hormone

GUM MIX: Acacia. Karaya gum, Xanthine gum, Black gum, Sweet gum and chewing gum.

AVOID: Soft drinks, glues, chewing gum, cream cheese, and carbonated drinks. Please read the labels on the food containers if you are buying from the market

USE ONLY things not containing gums. You may eat rice, pasta, vegetables, fruits without skins, meats, eggs and chicken.and pasta, cauliflower, potato, chicken, table salt, drink water.

 

HCG:

AVOID: Placental kormone.

HEART:

AVOID: Avoid eating meat, and do not touch your body.

HEAVY METAL:

AVOID: city water, coffee, copper, aluminum, mercury, vanadium, nickel, lead.

HEPATITIS:

AVOID: avoid body secretions.

HERPES VIRUS:

AVOID: avoid people with any viral infection and herpes.

HISTADINE:

AVOID: proteins

HISTAMINE:

AVOID: Black Bass, Catfish, Haddock, Lobster, milk, fruits, raisin, tea, beer, crab meat, halibut, mutton, peanut, pumpkin, rhubarb, tomato, casein, Flounder, ham, potato, yeast.

Released from injured cells, increases pore size, dilates capillaries, hay-fever, vertigo.

HONEY:

AVOID: this sugar or items made with these sugars.

HORMONES: (estrogen, progesterone, testosterone. check in cases with hot flashes, PMS, hormone imbalances).

AVOID: eating or using red meats and products with hormones. If one is able to get the meat from an animal that has never received any hormone, it is OK to eat the red meat from that source. Avoid stimulating your own hormones. Avoid treating during menstrual

period.

HUMAN HAIR:

AVOID: do not touch your hair.

HYDROGEN PEROXIDE:

AVOID: hydrogen peroxide.

HYDROCARBON:

AVOID: wear a pair of gloves and a mask and stay indoors. Eat everything cooked. Avoid using plastic dishes to cook or eat. No cosmetics.

HYDROCORTISONE:

AVOID: No drugs with cortisone

HYPOTHALAMUS:

AVOID: eating meat, and do not touch your body.

ID: (immune deficiency disorder)

Avoid: contact with fresh blood from you or anyone else. Avoid meat, fish and eggs. You may eat cooked vegetables, grains, milk, cheese.

INDOLE:

AVOID: Jasmine oil, orange flowers, green vegetables, dairy products, perfumes. Bloating, constipation, asthma, allergic rhinitis, sinus congestion, chronic fatigue common in milk drinkers and children.

Indole is an end product of tryptophan, one of the amino acids. When indole is detectable in feces, it indicates bowel toxicity and fermentation of food by putrefying bacteria. Indole is found in all complete proteins; when ingested, it penetrates the gut and moves into the liver where it is converted to alcohol and excreted in the urine. Excessive production of indole can be carcinogenic. It is found in oranges, flowers, green vegetables, and in high levels in dairy products. It is also found in perfumes. Poor protein digestion can lead to bloating, constipation, flatulence, chronic bowel problems, they can be treated for indole and skatole.

INFLUENZA MIX:

AVOID: people with viral infections.

INOSITOL:

AVOID: these items, or products fortified with them or vitamins with them.

INSECT MIX: (Bee, ant, spider, flea).

AVOID: touching or going near any insects.

INSULIN:

AVOID: insulin and other drugs that lowers blood sugar.

IODINE: (Check in cases with chronic fatigue. thyroid imbalance. hives. fish and shell fish allergy).

AVOID: kelp, seafood, iodized salt, onions.

EAT ONLY rice and pasta, cauliflower, potato, fruits, non-iodized salt, drink water.

IRON MIX: (ferrous sulfate, ferrous gluconate, beef, pork, lamb, gelatin).

AVOID: apricots, peaches, banana, black molasses, dates, prunes, raisins, brewer’s yeast, whole grain cereals, turnip greens, broccoli, Brussels sprout, spinach, beet tops, alfalfa, beets, sunflower seeds, walnuts, sesame seeds, whole rye, dry beans, lentils, kelp, egg yolk, liver, red meat, pork liver, beef, organ meats like kidney, heart and liver, farina, raw clams, oysters, nuts, asparagus, coffee, chocolate andiron supplements.

EAT ONLY white rice without iron fortification, sour dough bread without iron, cauliflower, potato, chicken, light green vegetables, water and orange juice.

ISOLEUCINE:

AVOID: Wheat germ, cheeses, sausage and luncheon meats, chicken, fish, pork, turkey, duck, wild game, soybeans, sugar beets, casein, yeast.

JOINT:

AVOID: eating meat, and do not touch your body.

KIDNEY:

AVOID: eating meat, and do not touch your body.

L S D:

AVOID: LSD, all recreational and hallucinogenic drugs.

LACTIC ACID:

AVOID: milk products, products with lactic acid, and avoid exercising and sweating.

LACTOSE:

AVOID: this sugar or items made with these sugars.

LATEX GLOVE:

AVOID: Latex products, gloves, robber, elastic.

L-DOPA:

AVOID: Albumin, cow’s milk, all beans, avocado, banana. Arrhythmia, stimulates ACTH release (Decreasing thymus weight), Parkinson’s, chronic anxiety, and depression.

LEAD: (Check in cases with brain fog. heaviness in the brain and limbs. allergy to tap water).

AVOID: tap water, lead pencil.

EAT ONLY anything that is not cooked in tap water.

LEATHER MIX:

AVOID: leather and leather products.

LECITHIN: (Check in cases with brain fog, poor memory, arteriosclerosis, pain in the calf muscles.)

AVOID lecithin products, including cookies, candy bars, vitamins with lecithin, soy lecithin etc.

EAT ONLY white rice, cauliflower, potato, water.

LEUCINE:

AVOID: Wheat, cheeses, pork, luncheon, and sausage meats, chicken, turkey, duck, wild game, fish, liver, beans (includes soya), nuts, seeds.

 

L-GLUTAMINE:

AVOID: proteins.

LIGAMENTS:

AVOID: eating meat, and do not touch your body.

LIVER:

AVOID: eating meat, and do not touch your body.

LUNG:

AVOID: eating meat, and do not touch your body.

LUPUS:

AVOID: body secretions, and avoid touching your body.

LYMPH:

AVOID: Lymph glands

LYSINE:

AVOID: Dairy products, yeast, meats, avocado, grains, seeds, nuts

MAGNESIUM: (Check in cases with chronic constipation. eczema. asthma. breathing difficulty. liver toxicity. water retention anywhere in the body. seizure disorders).

AVOID: nuts, soybeans, raw and cooked green leafy vegetables, almonds, whole grains, sunflower seeds, brown rice, sesame seeds.

EAT ONLY white rice, potato, cauliflower, eggs, chicken, meats, milk and fruits.

MAGNET:

AVOID: magnet.

MALARIA:

AVOID: touching your body.

MALATHION:

AVOID: fresh vegetables, fruits, meats, insecticides, new mattress, malathion sprays, ant bates, fumigated or pesticide-treated house (sensitive people should avoid living in such houses for three weeks at least), grass, weeds, lawns, trees that have been sprayed for pesticides.

EAT ONLY wash well before cooking. Eat cooked grains, vegetables and fruits.

MALTOSE:

AVOID: this sugar or items made with these sugars.

MALVINE: Malvin (Enthocyanides).

AVOID: chicken, corn, eggs, dairy products, soy, fruits, vegetables, leaves, flowers of higher plants.

EAT ONLY: fish, meat, rice or pasta.

Malvin, found in more than thirty foods, is the natural red and blue pigment in fruits and vegetables such as strawberries, tomatoes, and concord grapes. It is also found in oranges, eggs, chicken, milk, soy foods, vegetables, dairy products, red to purple coloring in foods. Like gallic acid and coumarin, it is common cause of reactions and arthritis, psoriasis, asthma, epilepsy, multiple sclerosis, dyslexia, autism, and hyperactivity.

MANGANESE: (Retention of water in the body, weight gain in the waist area, clinical depression, mood swings, and if you think you are alone in this world and no one loves you).

AVOID: whole grains, seeds, nuts, legumes, dairy products, egg yolks, fish, com dried fruits, poultry and meat.

EAT ONLY steamed white rice, potato, cauliflower, fresh fruit, fresh vegetable and vegetable oil.

MANGO:

AVOID: mango and vitamin C products.

MANNAN:

AVOID: yeast.

Constitutes 30-50% of yeast cell wall, suppresses T -lymphocytes production, chronic hives, angioneurotic edema.

MAPLE SUGAR:

AVOID: this sugar or items made with these sugars.

MARIJUANA:

AVOID: marijuana, all recreational and hallucinogenic drugs.

MAXILLARY POLYP:

AVOID: avoid touching your body.

MEAT MIX:

AVOID: Red meat: Beef, Pork, Lamb.

MELATONIN:

AVOID: Do not take supplement with melatonin or serotonin.

MELON MIX: (Crenshaw, water, cantaloupe, honey dew, pumpkin).

AVOID: all types of melons.

EAT ONLY everything else other than melon.

MENADIONE: (Naphthoquinones).

AVOID: Fruits, cauliflower, green leafy vegetables, kelp, alfalfa, soy, egg yolk, milk. Albumin, cows milk, asparagus, cocoa, cow’s milk, okra, squash, yellow, apple, avocado, red and green grape, goat milk, green pea, strawberry, artichoke, celery, and lettuce, human milk, pear, and turkey.

Related to vitamin K production. Liver dysfunction, fatigue, easy bruising, chronic nose bleeds, chronic colitis.

MERCURY MIX:

AVOID: fish and fish products, avoid mercury products, avoid touching your mouth if you have dental fillings. Wear a pair of gloves for 25 hours.

METHIONINE:

AVOID: All Meats, amino acids, cheeses, avocado, seeds, wheat.

MINERAL MIX: (trace minerals like antimony, barium, boron, beryllium, bromide, caesium, chlorine, chromium, cobalt, copper, europium, fluorine, gallium, germanium, gold, iodine, lithium, manganese, molybdenum, nickel, palladium, rubidium, samarium, scandium, silver, strontium, thallium, thorium, tin, titanium, tungsten, uranium, zinc, zirconium, chromium, lead, magnesium, manganese, phosphorus, potassium, selenium, sulfur, vanadium,mercury).

AVOID: metals, tap water, mineral water, root vegetables like onion, potato, carrots and turnips. Wear gloves while touching metal surfaces. Metal buttons on clothes, shoes, hand bags, wedding rings or religious rings etc. can be covered with masking tape. Use plastic and glass utensils to cook and eat Use a pair of gloves during 25 hour period to avoid touching metals.

USE ONLY distilled water for washing and showering, steamed rice, vegetables, fruits, meats, eggs, milk, coffee and tea.

MODIFIED STARCH MIX: (refined starches from Potato, corn, arrow root, rice, all purpose flour).

AVOID: all starch products, refined grain products, vitamins, certain prescription drugs (read labels), table salt, thick sauces.

EAT ONLY vegetables, meats, eggs, beans.

MOLD MIX:

AVOID: treating on a cloudy, rainy day. Clean up the house well. Keep the house dry. Stay away from leaky bathrooms, old houses, etc. Wear freshly washed clothes.

MOLYBDENUM:

AVOID: whole grains, brown rice, brewers yeast, legumes, buck wheat, millet, dark green and leafy vegetables.

EAT ONLY steamed white rice, potato, cauliflower, fresh fruits, non-iodized salt and water.

MONONUCLEOSIS:

AVOID: people with EBV and avoid touching your body.

MOSQUITOES:

AVOID: mosquitoes.

MSG:

AVOID: eating anything prepared with MSG or Accent

EAT ONLY: You may eat anything else.

MULTIPLE SCLEROSIS:

AVOID: touching your body or body secretions.

MUSCLES:

AVOID: eating meat, and do not touch your body.

MUSHROOM:

AVOID: mushrooms.

NERVE TISSUE:

AVOID: eating meat, and do not touch your body.

MYCOPLASMA:

AVOID: your body, virus effected people.

MILK MIX: (Cow’s milk, goat’s milk, breast milk).

AVOID: all milk products.

EAT ONLY everything without milk.

NEWSPAPER:

AVOID: touching paper goods, newspaper, facial paper, hand towel, pine products, tissue paper etc.

NEWSPAPER INK:

AVOID: touching paper goods, newspaper, facial paper, hand towel, pine products, tissue paper etc.

NICKEL:

AVOID: touching metals esp. nickel, coins, tap water, salad dressings, tooth fillings, cosmetics, shampoo, and conditioner.

NITRIC OXIDE:

AVOID: Nitric Oxide

NOREPINEPHRINE:

AVOID: Banana, potato, clam, potato, sweet, Plum.

Stimulates sympathetic nervous system, (fight or flight), raises blood pressure, Maintains freedom from depression, agoraphobia.

NUT MIX 1: (peanuts, black walnut, English walnut).

AVOID: peanuts, walnuts, black walnuts, and English walnuts or anything made from these nuts or their oils.

EAT ONLY any foods that do not contain the nuts listed above including their oils and butters.

NUT MIX 2: (cashew, almonds, pecan, Brazil nut, hazelnut, macadamia, sunflower seeds).

AVOID: any of the above mentioned nuts or oils.

EAT ONLY any foods that do not contain the nuts listed above including their oils and butters.

NYLON:

AVOID: nylon and products made with nylon. Read labels.

OCTOPAMINE:

AVOID: Ham, mutton, lobster, onion, cow’s milk, and pork.

Petrochemical sensitivities.

ONION MIX: (brown, red, white, green). One of the nightshade vegetables, others: pepper, potato, tomato and egg plant).

AVOID: onions and the products made from onions.

EAT ONLY everything except onions.

ORGANS:

AVOID: eating meat, and do not touch your body.

ORLON:

AVOID: fabric orlon, & nylon.

OVARY:

AVOID: eating meat and do not touch your body.

OXALIC ACID:

AVOID: berries, spinach, and vitamin C products.

OXYTOCIN:

AVOID: Oxytocin

PABA:

AVOID: these items, or products fortified with them or vitamins with them.

PAINT MIX:

AVOID: paints and freshly painted places.

PANCREAS:

AVOID: eating meat, and do not touch your body.

PARASITE MIX: (Pin worm, tape worm, hook worm, amoeba, giardia, protozoa)

AVOID: eating anything uncooked.

EAT ONLY Drink boiled water.

PARATHYROID:

AVOID: eating meat, and do not touch your body.

PAROTID GLAND:

AVOID: eating meat, and do not touch your body.

PEACH:

AVOID: Eat peach or products made from peach.

PEANUTS:

AVOID: peanuts and products made with peanuts.

PEARL:

AVOID: pearl.

PENICILLIN:

AVOID: penicillin

PEPPER MIX: (red, green, black, yellow, Mexican, Italian, Indian peppers).

AVOID: all peppers and anything made from peppers.

EAT ONLY anything other peppers.

PERFUME MIX:

AVOID perfumed soaps, make-up products, hair sprays, flowers. You may wear a mask to avoid the smell.

PESTICIDES:

AVOID: fresh vegetables, fruits, meats, insecticides, new mattress, malathion sprays, ant bates, fumigated or pesticide-treated house (sensitive people should avoid living in such houses for three weeks at least), grass, weeds, lawns, trees that have been sprayed for pesticides.

EAT ONLY wash well before cooking. Eat cooked grains, vegetables and fruits.

PHENOLICS:

AVOID: sugar or protein.

Phenolics is a brain chemical.

PHENYLALANINE:

AVOID: Barley, crab meat, Egg, yolk, Yeast, cocoa, gelatin, potatoes, codfish, grapes.

Building block for dopamine, cinnamic acid, caffeic acid, coumarin, coniferyl alcohol. Headaches, blurred vision, poor appetite. depression. sleep disorders.

PHENYLETHYLAMINE: Phenylisothiocyanate (PITC)

AVOID: Albumin, cow’s milk, pinto bean, broccoli, cocoa, mustard seeds, black-eyed pea, radish, lima bean, red bean, Brussels sprouts, horseradish, mutton, green pea, tomato navy bean, soy bean, casein, onion, black pepper, and turkey.

PITC is found in twenty foods such as chicken, eggs, beets, soybeans, cheese, lamb, peanuts, and legumes. This phenolic can stimulate the sympathetic nervous system and may be a cause of migraines.

Muscular dystrophy, diarrhea, chronic arrhythmia hypertension, thyroid dysfunction.

PHLORIDZINE:

AVOID: Apple, beet sugar

Strengthens vascular system, blocks absorption of glucose in kidneys, (Glucosuria), sugar craving, collagen diseases.

PHOSPHORUS: (Check in cases with General body ache, chronic fatigue, fibromyalgia, pain in the joints).

AVOID: whole grains, seeds, nuts, legumes, dairy products, egg yolks, fish, corn dried fruits, poultry and meat

EAT ONLY steamed white rice, potato, cauliflower, fresh fruit, fresh vegetable and vegetable oil.

PINEAL GLAND:

AVOID: eating meat, and do not touch your body.

PININE:

AVOID: Peppers, sage, lemon, lime, nutmeg, orange, anise.

PIPERINE:

AVOID: Beef, beet sugar, cheese, chicken, eggs, lamb, milk, tuna, turkey, yeast, peppers, tomato, potato, cucumber.

PITUITARY GLAND:

AVOID: eating meat, and do not touch your body.

PITUITROPHIN: (PT) (Check in case of hormonal imbalance, dizzy spells, headaches at the back of the neck).

AVOID: eating meats and eggs, and do not touch your body.

EAT ONLY fresh vegetables, rice, pasta, fish and water.

PLASTIC MIX:

AVOID: all plastic and crude oil products including computer key boards, telephones, pens, vinyl chairs, containers, book covers, toothbrush, hair brush etc.

PNEMOCOCCUS:

AVOID: people with bronchitis, pneumonia, your body secretions.

POISON OAK:

AVOID: poison oak.

POLIO:

AVOID: people with polio for 25 hours. Do not touch or come near polio vaccine.

POLLEN MIX:

AVOID: going outdoors. Wear a mask.

POLYESTER:

AVOID: polyester, crude oil, any thing made from polyester;

PORCELAIN:

AVOID: porcelain.

POTASSIUM: (Check in cases with fatigue, heart irregularities, brain fog.)

AVOID: all vegetables, oranges, bananas, cantaloupe, tomatoes, mint leaves, water cress, potatoes, whole grains, seeds, nuts, and cream of tartar.

EAT ONLY white rice and pasta, cauliflower, chicken, meat, eggs.

POTASSIUM IODIDE:

AVOID: iodized salt, any preparation of iodine.

POTATO MIX: (russet, white, red, sweet, yam. A chemical called solanine is found in the potato family).

AVOID: type of potatoes and the products made from potato.

EAT ONLY anything that does not have potato.

PROGESTERONE:

AVOID: Albumin all milk, Cheeses, Beef.

PROLACTIN:

AVOID: body secretion.

PROLINE:

AVOID: proteins.

PROSTAGLANDIN:

No avoidances.

PROSTATE:

AVOID: Avoid eating meat, and do not touch your body.

PROTEIN MIX:

AVOID: amino acids and protein drinks.

PSORIASIS:

AVOID: you body

PYROLLE: Pyrrole

Gas, bloating, multiple sclerosis, anxiety, depression, Mauve factor in schizophrenia.

QUECERTIN: Quecertin

AVOID: Albumin, cows milk, apricot, lima bean, red bean, beer, blueberry, cabbage, casein, cheddar cheese, chicken, com, egg, yolk, red grape, green grape, horseradish, almond asparagus, navy bean, soy bean, beet, boysenberry, cantaloupe, cauliflower, cottage cheese, cocoa, cranberry, egg plant, ham, lettuce, apple, barley, pinto bean, beef, blackberry, buckwheat, caraway seed, american cheese, cherry, coffee, whole egg, garlic, honey, malt, barley, mango, human milk, oregano, parsnip, peach, pineapple, pork, prune, radish, sesame seed, strawberry, tomato, turnip, wheat, whole milk, mutton, papaya, black-eyed pea, peanut, black pepper, plum, potato, pumpkin, rhubarb, spinach, sunflower seed, tuna fish, watermelon, yeast, goat milk, oat, parsley, green pea, pear, red pepper, green pepper, poppy seed, sweet potato, quince, rye, squash, yellow, thyme, turkey, and wheat bran.

EAT ONLY rice, bananas, salmon, tilapia.

Hay-fever, suppresses histamine release, chelates with metals to prevent oxidation of vitamin C and adrenals, decreases vascular fragility, stimulates adrenaline release, decreasing thymus weight, reduces overall metabolism, reduces temperature and oxygen consumption, suppresses thyroid activity, linked with male impotence.

RADIATION: (sun, microwave, TV, X-ray, computer).

AVOID: sun, T.V., microwave, X-ray & computers for 25 hours.

RAYON:

AVOID: fabric rayon.

RED WINE:

AVOID: red or white wine or any food prepared with wine. Avoid sulfites and red and green grapes.

EAT ONLY: You may eat anything else.

RICE SUGAR:

AVOID: this sugar or items made with these sugars.

RNA:

AVOID: All type of proteins.

EAT ONLY white rice and lettuce.

RUBBER:

AVOID: rubber and products made from rubber.

RUBY:

AVOID: ruby stone.

RUTIN:

AVOID: Albumin, cows milk, apricot, lima bean, red bean, beer, blueberry, cabbage, casein, cheddar cheese, chicken, com, egg, yolk, red grape, green grape, horseradish, almond asparagus, navy bean, soy bean, beet, boysenberry, cantaloupe, cauliflower, cottage cheese, cocoa, cranberry, egg plant, ham, lettuce, apple, barley, pinto bean, beef, blackberry, buckwheat, caraway seed, american cheese, cherry, coffee, whole egg, garlic, honey, malt, barley, mango, human milk, oregano, parsnip, peach, pineapple, pork, prune, radish, sesame seed, strawberry, tomato, turnip, wheat, whole milk, mutton, papaya, black-eyed pea, peanut, black pepper, plum, potato, pumpkin, rhubarb, spinach, sunflower seed, tuna fish, watermelon, yeast, goat milk, oat, parsley, green pea, pear, red pepper, green pepper, poppy seed, sweet potato, quince, rye, squash, yellow, thyme, turkey, and wheat bran.

Increases vascular strength, hay-fever, rhinitis, reduces permeability of capillary walls.

Rutin, a bioflavonoid containing glucose and quecertin, is found in about fifty foods, including eggs and rice, and in plants such as buckwheat, hydrangea, pansies, ragweed, and goldenrod. A rutin deficiency or an allergy to rutin can cause a susceptibility to bruising. This is such a common allergen that it is one of the first we deal with when we begin a treatment (it is included in vitamin C).

SACCHARINE:

AVOID: this item

SALIVA:

AVOID: eating meat, and do not touch your body.

SALSOLINOL:

AVOID: Alcohol, chocolate

Alcoholism, chocoholism (addiction to chocolate), headaches, throat discomfort, general weakness, mental fog, obsessive compulsive behavior.

SALT MIX: (sea salt, table salt, rock salt, sodium and chloride).

AVOID: kelp, celery, romaine lettuce, watermelon, sea food, processed foods with salts, fast foods, table salts, fish, shell fish, carrots, beets, artichoke, dried beef, brains, kidney, cured meats, bacon, ham, coffee, watercress, sea weed, oats, avocado, Swiss chard, tomatoes, cabbage, cucumber, asparagus, pineapple, tap water, and prepared, canned or frozen foods.

USE ONLY distilled water to drink and bathe, steamed rice, fresh vegetables and fruits not listed above, chicken, meats and sugars.

SCAR TISSUE:

AVOID: touching scars on your body.

SCIATIC NERVE:

AVOID: your body.

SELENIUM: (Check in cases with liver toxicity. heart irregularities, shortness of breath).

AVOID: brewers yeast, wheat germ, kelp, sea water, sea salt, garlic, mushrooms, sea food, milk, eggs, whole grains, beef, beans, bran, onions, tomato, broccoli.

EAT ONLY white rice and pasta, cauliflower, potato, chicken, fruits, table salt, drink water.

SEROTONIN: (One of the brain enzymes responsible for relaxation. Check in cases with insomnia, attention deficit hyperactive disorders, depression, manic disorders, autism and frequent respiratory tract infections, frequent bronchitis, and flu’s):

AVOID: turkey, asparagus, avocado, cocoa, pineapple, plum, tomato, yeast, milk, milk products, B1, B3, B6 and tryptophan.

EAT only: fresh vegetables and fruits not on the list, rice, pasta, fish and water.

 

SHELL FISH MIX: (Shrimp, lobster, abalone, cray, crab, clams).

AVOID: any fish or fish products.

EAT ONLY any food that does not contain fish products.

SHINGLES:

AVOID: people with shingle, do not touch your body.

SILICONE:

AVOID: silicone, sand, silicone products, door or window glasses, silica gel.

SILVER: (Check in cases with Mercury toxicity. night sweats. brain fog). (Silver jewelry, coins, utensils, anything made from silver, teeth fillings, any medicine containing silver).

AVOID: all of the above silver products.

EAT ONLY vegetables, meats, eggs, beans.

SINUSITIS:

AVOID: your body secretions.

SKIN:

AVOID: eating meat, and do not touch your body.

SMALL INTESTINE:

AVOID: eating meat, and do not touch your body.

SMOG:

AVOID: wear a mask if you go out of your house. Stay indoors.

SMOKING: (nicotine, tobacco).

AVOID: smoking areas, smoke from cigarettes, clothes and substances make contact with cigarette smoke, banana, malt, cow’s milk, potato, tomato and yeast mix. You may wear a mask for 25 hours.

SORBITOL:

AVOID: this item.

SOYBEAN MIX: (Check in cases with hormonal disorders, lumps in the breast, fibrocystic breast, uterine fibroids).

AVOID: all soy products including soy oil, soy milk, soy curd or tofu, or edamame.

EAT ONLY everything without soybean product, or soybean oil.

SPICE MIX 1: (ginger, cardamom, cinnamon, cloves, nutmeg, garlic, cumin, fennel, coriander, turmeric, saffron, mint).

AVOID: above listed spices in any form. These spices and their oils are encountered in candies, chewing gums, tooth paste, massage oils, aroma therapy ingredients and toiletries.

USE ONLY all foods, and products without these items.

SPICE MIX 2: (peppers, red pepper, black pepper, green pepper, jalapeno, banana peppers, anise seed, basil, bay leaf, caraway seed, chervil, cream of tartar, dill, fenugreek, horseradish, mace, MSG, mustard, onion, oregano, paprika, poppy seed, parsley, rosemary, sage, sumac, and vinegar).

AVOID: any of the above spices.

USE ONLY all foods and food products without the above listed spices.

SPIDER:

AVOID: Spider or other insects.

SPLEEN:

AVOID: eating meat, and do not touch your body.

STAPHYLOCOCCUS:

AVOID: infected persons and surfaces.

STOMACH:

AVOID: eating meat, and do not touch your body.

STEPTOCOCCUS:

AVOID: infected persons and surfaces.

STYROFOAM:

AVOID: Styrofoam

SUGAR DIGESTION:

AVOID: sugar, starches, and sugary foods and drinks.

SUGAR MIX: (cane sugar, beet sugar, brown sugar, com sugar, rice sugar, maple sugar, molasses, honey, fruit sugar, sucrose, glucose, dextrose, maltose, lactose, date sugar, grape sugar).

AVOID: anything with any of the above sugars, sauces, drinks with sugar. Do not use powdered spices in pre-packed containers, tooth paste and mouth washing liquids.

EAT ONLY white rice, pasta, vegetables, vegetable oils, meats, eggs, chicken, water, coffee, tea without milk.

SULFITES:

AVOID: sulfites, prepared foods with food additives.

SULFUR: (Check in cases with eczema. toxic colon).

AVOID: radish, turnip, onion, celery, string beans, watercress, soybean, fish, meat, dried beans, eggs, cabbage.

EAT ONLY white rice and pasta, cauliflower, potato, fruits, non-iodized salt, drink water.

SURGICAL STEEL:

AVOID: surgical steel.

SWEAT:

AVOID: sweating, and do not touch anyone with sweat.

SWEET’N’LOW:

AVOID: this item.

T M J:

AVOID: touching your body.

TAURINE:

AVOID: animal protein, fish, red meat, organ meat, (brain, liver, heart.)

TESTOSTERONE:

AVOID: hormones, red meat, and do not touch your body.

TETRACYCLINE:

AVOID: these items or products made with them.

THIOPHENE:

AVOID: coal, tar, gas, petroleum, and benzene.

THREONINE:

AVOID: egg, milk, casein, gelatin, oats, wheat germ, cheese, pork, red meat, chicken, turkey, duck, wild game.

THUJONE:

AVOID: juniper, sage brush, essential oils of plants and trees, cedar, cardamon, mint, and basil.

THYMINE:

AVOID: RNA, DNA, and animal protein.

THYMOL:

AVOID: mint, sage, essential aromatic oils of plants, lettuce, orange, tea, thyme.

THYMUS GLAND:

AVOID: your body.

THYROID:

AVOID: eating meat, and do not touch your body.

TOBACCO:

AVOID: Tobacco, cigarette smoke, potato, onion, tomato, pepper, egg plant.

TOE MIX:

AVOID: Fungus, and molds.

TOMATO MIX: (green, yellow, red tomato).

AVOID: tomatoes of all kinds, and the products made from tomato.

EAT ONLY everything without tomato or its product.

TREE MIX:

AVOID: going outdoors. Wear shoes and socks while walking outside. Wear mask and gloves if you are going out

TRIG NERVE:

AVOID: Do not touch your body, do not eat meat.

TRIGLYCERIDE:

AVOID: your body, do not eat starchy food.

TRYPTAMINE:

AVOID: Vegetable and animal protein.

TRYPTOPHAN:

AVOID: Milk, cheese, orange, potato, soy, yeast. turkey.

TSH:

AVOID: Do not touch your body and do not eat meat.

TUBERCULOSIS:

AVOID: infected people.

TURKEY: (turkey, serotonin).

AVOID: Turkey in any form, milk products, tryptophan, vitamin B1, B3 and B6 and all the products with these vitamins (vitamin B1, B3, B6, tryptophan are the precursors of serotonin).

EAT ONLY any food that does not contain the above listed items.

TURPENTINE:

AVOID: turpentine and paint thinners.

TURPINE:

AVOID: aromatic plant oils, paints and paint thinner.

TYRAMINE:

AVOID: Vegetables, potatoes, tomato, banana, fish, pork, chicken, chocolate., cocoa, dairy products, yeast, nuts.

TYROSINE:

AVOID: vegetable and animal proteins, cocoa.

URIC ACID:

This is present in the urine of all carnivorous animals and in cat saliva. The end product of the nitrogenous metabolism of protein, it appears in the urine when the plasma concentration is slightly higher than normal. A high concentration of uric acid in the urine is an indication of poor protein metabolism or excess protein consumption. It may also be an indication of stones or calculi in the kidneys or bladder and may be linked to gout, hepatitis, and leukemia. 24 hour urine analysis can detect this level. Certain foods can produce high uric acid levels, including caffeine, beans, nicotine, meat, spinach, and mushrooms.

UTERUS:

AVOID: eating meat, and do not touch your body.

VAGUS NERVE:

AVOID: your body.

VALINE:

AVOID: proteins.

VANADIUM: (Check in cases with heavy metal toxicity).

AVOID: fish, seafood.

EAT ONLY everything that is not seafood.

VANILLAMINE:

AVOID: fruits, vegetables, all milk, nuts, nutmeg, cocoa.

VASSOPRESSIN:

AVOID: Yeast mix, cheddar cheese, mushroom

VEGETABLE FATS: (Corn oil, canola oil, peanut oil, linseed oil, sun flower oil, palm oil, flax seed oil, coconut oil).

AVOID: vegetable oils, foods containing vegetable oils like breads, crackers, cookies, sauces, drinks, and skin lotions, makeup items, shampoo, conditioner etc.

USE ONLY steamed vegetables, steamed rice, meats, eggs, chicken, butter and animal fats.

VEGETABLE MIX:

AVOID: Avoid all vegetables and items made with vegetables. Add all available local vegetables while treating with this sample.

EAT (OR USE) ONLY any foods which do not contain the items listed above.

VEINS:

AVOID: eating meat, and do not touch your body.

VINEGAR MIX:

AVOID: all types of vinegar, and salad dressings. Avoid these items or products made with them.

VIRUS MIX: (E.B.Y., C.M.V., herpes simplex, herpes zoster, influenza).

AVOID: contact with infected persons for 25 hours. If someone is infected with a virus, treat for the specific sample like herpes zoster, etc. Also you may take a sample of your own body fluid (saliva, urine, stool, blood, skin tissue, etc.) and treat for it

EAT ONLY everything well cooked and drink boiled, cooled water.

VITAMIN A MIX: FISH SHELL FISH MIX (beta carotene, vitamin A, fish, shellfish sources).

AVOID: yellow fruits, yellow vegetables, green fruits, green vegetables,

green peppers, fish or fish products, milk products and corn products.

USE ONLY steamed rice, pasta, potato, cauliflower, red apples, chicken, water and coffee.

VITAMIN B1: (thiamine, thiamine mononitrate, thiamine chloride, thiamine HCL)

AVOID: dried yeast, rice husks, whole wheat, oatmeal, peanuts, pork, most vegetables, bran, milk, brewer’s yeast, wheat germ, wheat bran, rice polishings, most whole grain cereals, milk products, leafy green vegetables, meat, liver, nuts, legumes, and potatoes.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, french fries, white sugar, purified water, and black coffee.

VITAMIN B12: (cobalamin, cyanocobalamin)

AVOID: milk, eggs, aged cheese, yogurt, bee pollen, flower pollen, meat, liver, pork and kidney.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B13: (orotic acid)

AVOID: milk-whey (the liquid portion of soured or curdled milk) and root vegetables.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B15: (pangamic acid, calcium pangamate)

AVOID: whole grains, nuts, whole brown rice, brewer’s yeast, pumpkin seeds and sesame seeds.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B17: (nitrilosides, amygdalin, laetrile)

AVOID: Most whole seeds of fruits and many grains and vegetables, raspberries, cranberries, blackberries, blueberries, mung beans, lima beans, flaxseed, whole kernels of apricots, apples, cherries, peaches, plums and nectarines.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B2: (riboflavin, Vitamin G)

AVOID: milk, cheese, whole grains, brewer’s yeast, wheat germ, almonds, sunflower seeds, liver, cooked leafy vegetables, kidney, raw or broiled fish and eggs.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, french fries, white sugar, purified water, and black coffee.

VITAMIN B3: (niacin, nicotinic acid, niacinamide)

AVOID: lean meat, raw or broiled fish, eggs, roasted peanuts, brewer’s yeast, wheat germ, rice bran, rice polishings, nuts, sunflower seeds, whole wheat products, brown rice, green vegetables, liver, white meat of poultry, avocado, dates, figs, and prunes.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, water, and black coffee.

VITAMIN B4: (Adenine)

AVOID: whole grains, leafy vegetables, and nuts.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B5: (pantothenic acid, calcium pantothenate)

AVOID: Brewers yeast, wheat germ, wheat bran, royal jelly, whole grain breads and cereals, green vegetables, peas, dried beans, nuts, crude molasses, raisins, cantaloupe, red meat, liver, kidney, heart, egg yolk, and chicken.

EAT ONLY white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN B6: (pyridoxine, pyridoxine HCL)

AVOID: brewer’s yeast, bananas, avocado, wheat germ, wheat bran, soybeans, milk, green leafy vegetables, cabbage, molasses, green peppers, legumes, cantaloupe, egg yolk, organ meats, kidney, heart, liver, and beef.

EAT ONLY: white rice, white flour pasta, raw or cooked cauliflower, cooked or deep fried fish, French fries, white sugar, purified water, and black coffee.

VITAMIN C MIX: (Ascorbic acid, Oxalic acid, citrus mix, berry mix, fruit mix, vegetable mix, vinegar mix, chlorophyll, hesperidin, rutin, bioflavonoids).

AVOID: fresh fruits, vegetables, leafy vegetables, citrus fruits, dry fruits, juices, sauces, soft drinks, milk, artificial sweeteners, and vitamin C supplements.

EAT ONLY cooked white or brown rice, pasta without sauce, boiled or poached eggs, baked or broiled chicken, fish, red meat, brown toast, deep fried food, french fries, salt, oils, and drink coffee and water. Any food that does not have vitamin C or its derivatives.

VITAMIN D: (Ergosterol, Viosterol, Calciferol, Cholecalciferol or Cholecalciferol, Ergocalciferol, Sunshine Vitamin).

AVOID: Fish liver oil, egg yolks, milk, butter, sprouted seeds, mushrooms, sunflower seeds and sunflower oil.

EAT ONLY any foods not listed above including fruits, vegetables,

poultry and meat.

VITAMIN E: (Tocopherol, d-Alpha Tocopherol, or Tocopheryl, DI-Alpha Tocopherol, or Tocopheryl, Mixed Tocopherols).

AVOID: Wheat germ, soybeans, vegetable oils, broccoli, Brussels sprouts, leafy greens, spinach, enriched flour, whole wheat, whole grain cereals, eggs, unrefined cold pressed crude vegetable oils, wheat germ and soybean oils, whole, raw or sprouted seeds, nuts and grains.

EAT ONLY fresh fruit, carrots, potatoes, poultry and meat.

VITAMIN F: (Unsaturated fatty acids-linoleic, gamma-linoleic and arachinoidic factors).

AVOID: Vegetable oils, wheat germ oils, linseed oils, sunflower oils, safflower oils, soybean oils, peanuts and peanut oils, flax seeds, evening primrose oils, all nuts and breast milk.

EAT ONLY anything that is not in the above list.

VITAMIN K: (phytomenadione, phytonadione, phylloquinone, menadione).

AVOID: Kelp, alfalfa and other green plants, soybean oils, egg yolks, cow’s milk, liver, yogurt, safflower and soybean oils, fish liver oils, cabbage, Brussels sprouts and green leafy vegetable.

EAT ONLY Fruit, rice, potato, poultry and meat.

VITAMIN T: (sesame seed factor).

AVOID: sesame seeds, egg yolks, vegetable oils.

EAT ONLY anything other than in the above list.

WARTS:

AVOID: your body.

WEED MIX:

AVOID: Going outdoors. Wear a mask.

WHEAT MIX: (red, buck wheat, white, gluten, coumarin).

AVOID: all wheat products.

EAT ONLY everything other than wheat products.

WHEY:

AVOID: Cottage cheese, all yogurts and items made with whey like crackers, french breads, yogurt or cheese.

EAT ONLY rice, vegetables, fruits, chicken, egg, turkey, beef, pork, beans, and lamb.

WHITE WINE:

AVOID: red or white wine or any food prepared with wine. Avoid sulfites and red and green grapes.

EAT ONLY: You may eat anything else.

WHITEN-ALL:

AVOID: Uncooked vegetables, fresh fruits, frozen vegetables, canned foods, potato salads, fruit salads made at the restaurant, or pre packed by catering companies, french fries, baked potato, any other potato prepared by caterers, sauces, dips, etc.

EAT ONLY cooked vegetables, pasta, rice, meats, chicken and eggs.

WOOD MIX:

AVOID: contact with woods, things made with woods like dining table, wall cabinet, side tables, etc. You may wear a pair of gloves to avoid contacts with wooden surfaces.

WOOL

AVOID: all wool items such as blankets, suits, pants, shirts, mittens, gloves, jackets, coats, underwear, shoes, rugs, hats, toques, coat lining, socks, tote bags, backpacks, scarves, sock puppets, shawls, dresses, furniture coverings, tea cozies, placemats, ornaments, carpets, stuffed toys, dog coats, skirts, duvets, pillows, purses etc.

YEAST MIX: (Baker’s Yeast, Brewer’s Yeast, Tortula Yeast, candida albicans).

AVOID: Brewer’s yeast, bakers yeast, and any foods containing these items including baked goods, sugars, fruits, soy sauce, and alcoholic beverages.

EAT ONLY vegetables, meat, chicken and fish.

YOGURT:

AVOID: cottage cheese, all yogurts, and items made with whey, yogurt or cheese.

EAT ONLY rice, vegetables, fruits, poultry, and meat.

ZINC: (Check in cases with immune disorders, frequent flu like symptoms, eczema, hormonal disorders, enlarged prostate, infertility in both sexes, low libido).

AVOID: wheat bran, wheat germ, seeds, dried beans, peas, onions, mushrooms, brewers yeast, milk, eggs, oysters, hening, brown rice, fish, lamp, beef, pork, green leafy vegetables, mustard.

EAT ONLY white rice and pasta, cauliflower, potato, chicken, table salt, drink water.